Fascial Stretch Therapy™
The Fascia is the most prevalent tissue in your body, yet it's the least understood by your doctor or therapist. Health and function of all your joints and muscles are a direct result of your fascia. Your fascia reacts to all types of stress by tightening and stiffening, and when left untreated, aging of your body, mind & spirit accelerates, function decreases and quality of life deteriorates. There is no medicine or supplements that can help improve or optimize your fascia, and exercise alone doesn't optimally improve your fascia.
Features & Benefits of Fascial Stretch Therapy™
- Manipulates, lengthens & re-aligns your Fascia
- Increases joint space and eliminates trigger points
- Improves muscle activation and relaxation
- Identifies and eliminates problems while teaching you to maintain optimal fascial flexibility
- Improves posture and functional ability
- Reduces aging by restoring joint space
- Reduces injuries and improves flexibility
- Reduces pain, helping you enjoy higher quality of life
Contact a Vision Fitness Consultant to schedule an appointment at 845-517-1400.
